Ingredients: Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Buckwheat Kasha, Organic Date Syrup, Organic Coconut Sugar, Organic Coconut Chips, Organic Tapioca Flour, Organic Sunflower Oil, Organic Chia Seeds, Organic Hemp Seeds, Pumpkin Pie Spice Blend (Organic Nutmeg, Organic Ginger, Organic Korintje Cinnamon, Organic Cloves).
Made in a facility that processes dairy, tree nuts, peanuts, soy, & wheat.