Ingredients: Certified gluten-free oats, honey, certified gluten-free flour (rice flour, brown rice flour, modified potato starch, modified tapioca flour, modified corn starch, xanthum gum), non GMO brown sugar, non GMO sunflower oil, dark chocolate chips (semisweet chocolate, evaporated cane sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier]), *flax seeds, vanilla, coffee beans, sea salt, *quinoa flakes, *hemp seeds. (* = ORGANIC)
Contains: soy
Nutrition Facts: Serving Size 1/2 Cup (45 grams), Servings Per Container: about 6
- Calories 210 Calories from Fat 70
- Total Fat 8g 12%
- Saturated Fat 1g 6%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 125mg 5%
- Total Carbohydrate 33g 11%
- Dietary Fiber 3g 11%
- Sugars 12g
- Protein 4g
- Vitamin A 0% Vitamin C 0%
- Calcium 2% Iron 6%
Contains 190mg of Omega 3 fatty acids per serving.