Ingredients: Certified gluten-free oats, *sunflower seeds, honey, certified gluten-free flour (rice flour, brown rice flour, modified potato starch, modified tapioca flour, modified corn starch, xanthum gum), non-GMO brown sugar, non-GMO sunflower oil, *sesame seeds, *pumpkin seeds, *flax seeds, *hemp seeds, vanilla, cinnamon, sea salt. (* = ORGANIC)
Contains: Does not contain wheat. Certified Gluten-Free by Celiac Sprue Association
Nutrition Facts: Serving Size 1/2 Cup (45 grams), Servings Per Container: about 6
- Calories 210 Calories from Fat 100
- Total Fat 11g 17%
- Saturated Fat 1.5g 6%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 90mg 4%
- Total Carbohydrate 24g 8%
- Dietary Fiber 3g 10%
- Sugars 8g
- Protein 4g
- Vitamin A 0% Vitamin C 0%
- Calcium 6% Iron 10%
Contains 10mg of Omega 3 fatty acids per serving.