Ingredients: *oats, *honey, *unbleached white flour, *brown sugar, *sunflower oil, *semi-sweet chocolate chips (*sugar, *chocolate liquor, *cocoa butter, *soy lecithin), *almonds, *peanuts, *pumpkin seeds, *quinoa flakes, *flax seeds, *hemp seeds, *cinnamon sea salt, chocolate flavor, almond flavor. (* = ORGANIC)
Contains: almonds, wheat, peanuts, soy.
Nutrition Facts: Serving Size 1/2 Cup (45 grams), Servings Per Container: about 6
- Calories 220 Calories from Fat 80
- Total Fat 9g 14%
- Saturated Fat 1g 5%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 110mg 5%
- Total Carbohydrate 29g 10%
- Dietary Fiber 3g 11%
- Sugars 11g
- Protein 5g
- Vitamin A 0% Vitamin C 0%
- Calcium 2% Iron 8%
Contains 170mg of Omega 3 fatty acids per serving.