15 Quick & Healthy Breakfast Ideas – Ocean Ranch Organics

15 Quick & Healthy Breakfast Ideas

At the ranch, breakfast is arguably the most important meal of the day. A farmer’s day is long and arduous, so getting a good start to the day with a nutritious & healthy breakfast is key. It is best to eat a breakfast high in fiber and protein to help keep energy levels up and stave off hunger.

Here is a list of some of our favorite wintertime healthy breakfasts:

  1. Pineapple guava, blueberry, and Asian pear fruit salad topped with Greek yogurt, organic gluten free granola, raw almonds, and bee pollen
  2. Sautéed winter greens and sweet potato hash served with ranch eggs, avocado and homemade sourdough toast
  3. Savory oatmeal with curry, winter squash, and cashews
  4. Sautéed apples topped with organic grainless granola and almond milk
  5. Hemp protein and banana pancakes with date syrup topped with vegan granola
  6. Sheet pan breakfast
  7. Frittata
  8. Quinoa breakfast bowl with golden chai spice blend, danjou pears, and Organic Turmeric Goji Berry Granola
  9. Savory porridge with brown rice, miso, sea vegetables and avocado
  10. Green smoothie
  11. Cast iron huevos rancheros with queso fresco, black beans, and cilantro
  12. Apple sandwich with Organic Honey Sesame Granola and tahini
  13. Savory oatmeal with shitake mushrooms and spinach
  14. Baked sweet potato with coconut oil, toasted coconut and Organic Tamarind Chipotle Nugget mix
  15. Baked goat cheddar cheese and tomato toast topped with fresh greens