Healthy snacks that are high in protein are important for an active lifestyle. As all of the foods we choose to eat, snacks are a crucial part of how we feel and our energy level throughout the day.
Oats are a cereal grain that is thought to have originated from wild oats that were found in Asia. They are a grass and have been cultivated for millennia and were first introduced to North America by the Scottish in the 17th century. Oats are grown in temperate climates and can tolerate cool weather and […]
Fall is here and the weather on the coast is changing. Cooling off and ocean swells changing for the better. It is a treat to get out and enjoy a morning surf with some solid swell. With chilly mornings and a on-the-go lifestyle Ocean Ranch Ancient Grains Oat Cups are the perfect meal to prepare […]