Tag Archives: southern california

Grilled Peach Salad With Cinnamon Grainless Topping

It’s summertime and the peaches have been dropping from the trees on the ranch. Our yellow peach tree has been especially prolific this year and the excessive heat in California has created exceptionally sweet treats. We have been drinking an abundance of peach smoothies and eating peaches right off of the tree! This sweet and […]

Ancient Grains Before a Morning Surf

Vanilla Super Seed Oat Cup

Fall is here and the weather on the coast is changing. Cooling off and ocean swells changing for the better. It is a treat to get out and enjoy a morning surf with some solid swell. With chilly mornings and a on-the-go lifestyle Ocean Ranch Ancient Grains Oat Cups are the perfect meal to prepare […]

Avocados

Avocado trees are thought to originate in Central Mexico. Currently, Southern California produces 95% of U.S. grown avocados. They are high in monounsaturated fat, B vitamins, and vitamin K. They also help the body to absorb more fat-soluble nutrients, such as alpha- and-beta-carotene and lutein in foods that are eaten with the fruit. We grow […]

Journey to the Channel Islands

There are so many reasons we are lucky to live on the Central Coast of California and the Channel Islands are one of them. The Channel Islands are part of one of the richest ecosystems on the planet and are often referred to as The Galapagos of California. They have a long history of human […]