Category Archives: health & wellness

What Healthy Snacks Are High in Protein?

Healthy protein granola snacks

Healthy snacks that are high in protein are important for an active lifestyle. As all of the foods we choose to eat, snacks are a crucial part of how we feel and our energy level throughout the day.

National Play Outside Day: 5 Healthy Snacks for Kids On The Go

Healthy Snacks for Kids on National Play Outside Day

As a parent, keeping your children well is priority number one. You want them to grow and become strong, successful, happy little humans. You want them to thrive. This is no easy task and no one can really prepare you for what that entails. But, what we do know for sure is kids need to eat and habits begin at a young age. As parents, it is up to you to instill good eating habits in your children.

Why Does Granola Have Gluten?

Image about granola, oats and whether it is gluten-free

Why does granola have gluten? What makes a gluten free granola actually gluten free? These are questions we used to answer on the daily while sampling our products at events and grocery stores. We provide a little information we think could be helpful to answer these questions.