Category Archives: events & adventure

Ancient Grains Before a Morning Surf

Vanilla Super Seed Oat Cup

Fall is here and the weather on the coast is changing. Cooling off and ocean swells changing for the better. It is a treat to get out and enjoy a morning surf with some solid swell. With chilly mornings and a on-the-go lifestyle Ocean Ranch Ancient Grains Oat Cups are the perfect meal to prepare […]

Eating Right to Perform on Game Day

When it comes to game day for whatever sport, eating right has always played a big role in sports. For myself, being a professional surfer, you usually wake up a few hours before your competition and head to the beach to prepare. Deciding what to put in your body before that first important heat of […]

Oaxacan Inspiration

Oaxaca was one of those magically intriguing places for me when I moved there in my late 20s. It is a state in southern Mexico known for its cultural diversity as well as its environmental & agricultural biodiversity. Oaxaca has one of the most rugged terrains in Mexico with mountains that abruptly join the sea. […]

Journey to the Channel Islands

There are so many reasons we are lucky to live on the Central Coast of California and the Channel Islands are one of them. The Channel Islands are part of one of the richest ecosystems on the planet and are often referred to as The Galapagos of California. They have a long history of human […]