It’s dairy alternatives month and to celebrate our vegan and lactose intolerant friends we want to share a non-dairy recipe! This recipe is perfect for a party or when you’re craving that cheesy treat. It can work for a dip, a sauce, or even a spread. It’s a delicious alternative to cheese!
As we get back into the swing of things, kids are back in school and we are going back into the office, we will be fighting against the clock trying to get out the door in the morning. We’re sharing our favorite quick healthy breakfast bites to help jumpstart your day!
When you need something quick that’s going to fill you up and keep you going during your busy day, our Cashew Butter Chai Spice Energy Bites are the perfect healthy snack! Our Golden Chai Spice Ancient Grains Oatmeal is loaded with warming spices like ginger, cinnamon, and a touch of pepper. We added turmeric and ashwaganda to the recipe to boost immunity. To sweeten, we like to use date syrup with a bit of shredded coconut and hemp seeds for crunch! This recipe is quick and makes enough to have in your fridge for a few days to snack on whenever you need.
It’s finally spring! We are so excited to be out in the sunshine, picnicking with the birds singing. This is the perfect time to enjoy fresh food, so here are some healthy snacks to enjoy under a tree this spring.
Healthy snacks that are high in protein are important for an active lifestyle. As all of the foods we choose to eat, snacks are a crucial part of how we feel and our energy level throughout the day.
As a parent, keeping your children well is priority number one. You want them to grow and become strong, successful, happy little humans. You want them to thrive. This is no easy task and no one can really prepare you for what that entails. But, what we do know for sure is kids need to eat and habits begin at a young age. As parents, it is up to you to instill good eating habits in your children.
Why does granola have gluten? What makes a gluten free granola actually gluten free? These are questions we used to answer on the daily while sampling our products at events and grocery stores. We provide a little information we think could be helpful to answer these questions.